Weigh In record (no journal entry) for 29 August 2023
|
91.5 kg
Lost so far: 57.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 39.66g | Prot: 41.91g | Carbs: 152.32g.
Lunch: Mrs Cheng's Thai Red Curry, Bimi Broccolini, Spice Up! Osterikastike, Juustoportti Hyvin Sokeroimaton Omena-Inkivääri Keitto, Solevita Lime Juice, Pirkka Kookosmaito, Rainbow Jasmiini Riisi, Valkosipuli, Porkkanat, Maissi. Dinner: Tomaatit, Valkosipuli, Snellman Kunnon Naudan Paistijauheliha 7%, Barilla Penne Rigate, Pirkka Paseerattu Tomaatti, Tomaattipyre, Sipulit, Parmesanjuusto (Raastettu). Snacks/Other: Fazer Omenapiirakka. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangomadness92's Weight History
|