Weigh In record (no journal entry) for 29 August 2023
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107.8 kg
Lost so far: 5.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 91.56g | Prot: 62.83g | Carbs: 170.84g.
Breakfast: Butter, Sinnack 8 Gemischt Bestreute Brötchen, Kaffee. Lunch: Toffifee Toffifee, Ja! Gebäckmischung, Goutier Weinbrandbohnen. Dinner: Boulette. Snacks/Other: Sugarland Gummibärchen. more...
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Losing 7.7 kg a Week
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Der von der Küste's Weight History
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