Weigh In record (no journal entry) for 28 August 2023
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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129 kcal
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Fat: 5.70g | Prot: 1.50g | Carbs: 18.00g.
Snacks/Other: Orion Choco Pie Chocochip & Orange. more...
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Losing 11.9 kg a Week
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