Weigh In record (no journal entry) for 20 March 2015
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108.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 12.17g | Prot: 37.50g | Carbs: 47.03g.
Breakfast: Русский продукт Овсяные Хлопья (Геркулес), Ronnie Cole Pro-Antium. Lunch: 4 Сезона Плов с Бараниной. more...
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Gaining 4.2 kg a Week
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