Weigh In record (no journal entry) for 29 August 2023
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72.5 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 36.55g | Prot: 42.53g | Carbs: 114.34g.
Lunch: Wassermelone. Dinner: Bio Sonne Tomate Basilikum Aufstrich , Bresso Feine Kräuter, Semmel, Metzger Mailänder Salami, Gewürzgurken, Edeka Serrano Schinken, REWE Leberwurst, Aldi Kochschinken, Mischkornbrot, Gurke (mit Schale), Butter, Tomaten. more...
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Losing 3.5 kg a Week
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Katharina178's Weight History
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