Weigh In record (no journal entry) for 29 August 2023
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 44.27g | Prot: 126.58g | Carbs: 68.27g.
Breakfast: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Село Зелёное Творог Зерненый 5%. Lunch: Ламбер Сыр Ламбер 50%, Апельсиновый Сок, Куриное Филе Жареное без Масла, Запеченный Картофель. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 0.7 kg a Week
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marina.saltanova.93's Weight History
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