Weigh In record (no journal entry) for 29 August 2023
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72 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 31.99g | Prot: 73.54g | Carbs: 173.21g.
Lunch: Teh Kotak Blackcurrant, Kecap Manis, Bellywell Healthy Mie Yamin. Dinner: Ayam Goreng, Uleg Sambal Pedas, Nasi Putih, Es Teh. more...
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Gaining 0.2 kg a Week
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Desy Kharisma's Weight History
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