Weigh In record (no journal entry) for 20 March 2015
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115.3 kg
Lost so far: 21.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 98.23g | Prot: 140.06g | Carbs: 192.55g.
Breakfast: Banane, Honig, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Magerquark, Gekochtes Ei, Linessa Streichzwerge Schnittlauch, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Lunch: Landliebe Grieß Pudding Vanille, Line Reibekäse, Sölde Delikatess Koch-Hinterschinken, Milbona Saure Sahne, Zwiebeln, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Dinner: Nutella Nutella, Kerrygold Butter, K-Classic Weizenbrötchen, Aldi Kräuter Frischkäsezubereitung, Sölde Delikatess Koch-Hinterschinken, Gurke (mit Schale), Linessa Streichzwerge Schnittlauch, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei, Sportness Eiweiß 90 Vanille, Magerquark, Kalifornische Walnusskerne, Haferflocken, Ei. Snacks/Other: TiP Rührkuchen Zitrone, Hatherwood Mint Chocolate. more...
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2869 kcal
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Exercise:
Hanging Laundry - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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buddhamama's Weight History
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