Weigh In record (no journal entry) for 20 March 2015
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125 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Poorly.
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1836 kcal
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Fat: 49.48g | Prot: 78.85g | Carbs: 274.19g.
Breakfast: Radeberger 4Er Frühstückspack, Gekochtes Ei, Bresso Kräuter der Provence, Aldi Kaffeeweißer, Kaffee, Zucker, Volkorntoast. Lunch: Knorr Rahm Soße, Gekochtes Sauerkraut, Schupfnudeln, REWE Kassler. Dinner: Kartoffeln, Kassler, Zucker, Gekochte Linsen. Snacks/Other: Milram Buttermilch Drink Zitrone, Granini Die Limo Pink Grapefruit + Cranberry. more...
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3605 kcal
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Exercise:
Sitting - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 55 minutes, Sleeping - 9 hours and 15 minutes. more...
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steady weight
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yara corvo's Weight History
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