Weigh In record (no journal entry) for 28 August 2023
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71.2 kg
Lost so far: 31.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 20.16g | Prot: 94.34g | Carbs: 115.49g.
Breakfast: Ovo, Pão Integral. Lunch: Pão Integral, Ovo, Sanavita Colágeno Hidrolisado, Albumina, Banana Prata. Dinner: Zaffari Batata Doce Assada , Salada de Folhas, Feijão Carioca Cozido, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Laranja Pêra. more...
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Losing 0.1 kg a Week
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Jenni Costa's Weight History
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