Weigh In record (no journal entry) for 20 March 2015
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60.2 kg
Lost so far: 0.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 32.75g | Prot: 34.61g | Carbs: 114.21g.
Breakfast: Białe Jajka, Mleczny Dwór Kaszka Manna z Truskawkami, Jabłko. Lunch: McDonald's Lody (Male), McDonald's Frytki (Średnie), McDonald's Apple Pie, McDonald's Cappucino (Małe). Dinner: Miechów Serek Waniliowy, Barszcz Czerwony. more...
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1877 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 1 hour. more...
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Losing 2.5 kg a Week
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Svetababiy's Weight History
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