Weigh In record (no journal entry) for 25 August 2023
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83.7 kg
Lost so far: 12.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 29.42g | Prot: 21.38g | Carbs: 120.27g.
Breakfast: Coxinha de Festa, Coca-Cola Coca-Cola, Amor Aos Pedaços Bolo Brigadeiro. Lunch: Coca-Cola Coca-Cola Zero, Esfiha. more...
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Losing 1.4 kg a Week
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vebarreto's Weight History
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