Dadsafrantic's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
108.0 kg Lost so far: 10.8 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
400 kcal Fat: 16.00g | Prot: 0.00g | Carbs: 64.00g.   Breakfast: Silk Vanilla Almond Creamer. more...
1405 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Dadsafrantic's Weight History


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