Gaya_84's Journal, 28 Aug 23

Gaya_84's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2023

53.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:

1433 kcal

Fat: 76.74g | Prot: 94.78g | Carbs: 90.96g. Breakfast: Biscottini, Foodspring Whey Protein Cioccolato, Decò Yogurt alla Vaniglia con Palline di Cioccolato al Latte. Lunch: Olio Extra Vergine di Oliva, Riso Bianco. Dinner: Olio Extra Vergine di Oliva, Melanzana, Petto di Pollo, Olive Nere. Snacks/Other: Esselunga Mandorle Sgusciate, Pesca. more...

1483 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gaya_84's Weight History

View Complete History

Gaya_84's Journal, 28 Aug 23

Submit a Comment

Gaya_84's Weight History