Weigh In record (no journal entry) for 19 March 2015
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 41.23g | Prot: 68.19g | Carbs: 65.33g.
Breakfast: Toasted Wheat Bran Bread, Old Home 100% All Natural Peanut Butter. Lunch: Fuddruckers Turkey Burger. Snacks/Other: Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese. more...
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Losing 1.9 kg a Week
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Ashley clara's Weight History
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