Weigh In record (no journal entry) for 28 August 2023
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 27.52g | Prot: 62.93g | Carbs: 161.94g.
Breakfast: Laranjas, Bergamota, Banana Prata, Nestlé Iogurte Grego Light Tradicional . Lunch: Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado), Feliz Uva Passa Preta, Wraps Granola Salgada, Milho Verde, Abóbora Cabotia, Carne Moída Refogada. more...
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Gaining 0.2 kg a Week
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lisi otarao's Weight History
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