Weigh In record (no journal entry) for 28 August 2023
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61.7 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 34.24g | Prot: 65.54g | Carbs: 81.44g.
Breakfast: Piracanjuba Leite em Pó Desnatado, Clara de Ovo, Cuscuz (Cozido), Ovo. Dinner: Piracanjuba Leite Desnatado, Atlhetica Best Whey, Abacate. Snacks/Other: Clara de Ovo, Ovo, Cuscuz (Cozido), Nestlé Leite Ninho Levinho em Pó, Quaker Aveia em Flocos, Banana Prata. more...
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Gaining 0.3 kg a Week
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marizafonseca's Weight History
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