Weigh In record (no journal entry) for 28 August 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.22g | Prot: 25.91g | Carbs: 71.76g.
Breakfast: Elma, Doğadan Kayisili Bitki Çayı. Lunch: Karnıyarık, Tam Yağlı Sade Yoğurt, Göbek Marul, Bahar Tantuni Hindi, Kabak Spagetti, Barilla Linguine N.13. more...
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Losing 2.5 kg a Week
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irem.aks's Weight History
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