Weigh In record (no journal entry) for 28 August 2023
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 48.66g | Prot: 64.25g | Carbs: 52.53g.
Breakfast: Окей Лечо по-Домашнему, Омлет с Молоком, Белый Город Молоко 2,5%. Dinner: Молоки, Parmalat Молоко 3,5%, SPAR Курица Отварная, Суп Куриный с Вермишелью, Сельдь Соленая, Картофельное Пюре. more...
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Gaining 2.5 kg a Week
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juli011279's Weight History
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