Weigh In record (no journal entry) for 28 August 2023
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59.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 27.56g | Prot: 69.22g | Carbs: 48.16g.
Lunch: Vino Rosso da Tavola, Esselunga Erbette, Arrosto di Petto di Pollo alla Griglia o al Forno (con la Pelle). Dinner: Prosecco, Riso Basmati (Cotto), Esselunga Indian Tikka Masala. more...
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Gaining 0.4 kg a Week
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cicciaex's Weight History
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