Weigh In record (no journal entry) for 28 August 2023
|
82 kg
Lost so far: 4.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 14.98g | Prot: 17.69g | Carbs: 22.92g.
Breakfast: Maydanoz, Domates Dolması, Güneşte Kurutulmuş Domates, Doğal Peynir. Snacks/Other: Su, Şekersiz Türk Kahvesi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebruvhki's Weight History
|