Weigh In record (no journal entry) for 28 August 2023
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77.9 kg
Lost so far: 5.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 23.19g | Prot: 32.31g | Carbs: 36.66g.
Breakfast: ВкусВилл Шоколад Горький с Красным Сицилийским Апельсином, Простоквашино Сметана 20%, Вкуснотеево Молоко 3,2%, ВкусВилл Варенье Абрикосовое с Ядрами Абрикоса, Домик в деревне Творог 5%. more...
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Losing 1.1 kg a Week
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secret_user's Weight History
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