fpn8's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
68.4 kg Lost so far: 0.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
1911 kcal Fat: 97.05g | Prot: 71.45g | Carbs: 185.00g.   Breakfast: Carne Asada, Tatin Alfajor, Aguila Alfajor Minitorta Blanco, McCain Papas Fritas, Misky Chocolate con Leche. Lunch: Bonafide Nugaton. Dinner: McDonald's Papas Fritas (Medianas), McDonald's Big Mac. more...
1867 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fpn8's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.