Weigh In record (no journal entry) for 28 August 2023
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108.4 kg
Lost so far: 10.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 39.45g | Prot: 111.72g | Carbs: 83.51g.
Breakfast: SUPPTRUE Протеин. Lunch: Konoplektika Клетчатка Конопляная, Салат Овощной со Сметаной, Добрянка Мойва Запеченная, Рис Вареный. Dinner: Суп Овощной. more...
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Gaining 1.3 kg a Week
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ChertoFFka13's Weight History
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