Fatcheerleader's Journal, 31 Jul 11

Topamax 25mg. 2xmetformin. Acv cocktail
105.2 kg Lost so far: 15.0 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2011:
1555 kcal Fat: 46.50g | Prot: 92.00g | Carbs: 190.00g.   Breakfast: Whole Grain 100% Whole Wheat English Muffins, Mild Salsa, Large Grade A Eggs. Lunch: SteamWorks Mixed Vegetables, Mild Salsa, Swiss Cheese Singles, Premium Natural Hickory Smoked Ham, 100% Whole Wheat Bread. Dinner: Queen Spanish Olives, Light String Cheese, Fit-Fare Chicken Sandwich with Applesauce. Snacks/Other: Light String Cheese, Green Olives with Pimento, Ice Cream Bar, Fruit Bars All Natural, 100% Natural Strength Lemon Juice from Concentrate, Apple Cider Vinegar. more...
Losing 6.4 kg a Week

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Fatcheerleader's Weight History


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