Weigh In record (no journal entry) for 27 August 2023
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 46.10g | Prot: 65.26g | Carbs: 158.78g.
Breakfast: Porridge choc, Mochaccino. Lunch: Herta Blanc de Poulet A la Broche, Crumble pomme poire, Carrefour Classic Cornichons Extra-Fins, Tomates, Parmesan (Râpé), Carrefour Mâche, Fromage de Chèvre (Dur), Melon. Dinner: Ovomaltine Crunchy, Saint Louis Cassonade, Champignons, Auchan Cerneaux de Noix , Herta Blanc de Poulet A la Broche, U Miel de Fleurs, Jardin Bio Pur Jus de Citron Vert, Soignon La Bûche de Chèvre Nature, Crêpe sucrées, Galette de sarrasin. more...
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Losing 1.4 kg a Week
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