Weigh In record (no journal entry) for 27 August 2023
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 81.23g | Prot: 61.78g | Carbs: 115.30g.
Breakfast: Ei. Lunch: Fleischsalat, Bresso Feine Kräuter, Aldi Bagel. Dinner: Aldi Gänsekeule, Enten Sauce, Rotkohl, Kartoffelknödel, Knusprige Ente. more...
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Losing 2.8 kg a Week
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Katharina178's Weight History
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