Weigh In record (no journal entry) for 27 August 2023
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58.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 50.98g | Prot: 163.33g | Carbs: 143.36g.
Breakfast: Fresh Gourmet Crutones Sabor Italiano, Lala Panela Light, Espinacas, Naranjas, Pechuga de Pollo. Lunch: Alpura Leche Deslactosada Extra Proteína , Espinacas, Zanahoria, Pan Relleno, Pechuga de Pollo. Dinner: Dolores Atún Premium, Sanissimo Galletas Salmas, Yoplait Yoghurt Natural, Marinela Chocorroles, Lechuga, Jícama. more...
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Losing 3.0 kg a Week
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loreppsique's Weight History
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