Weigh In record (no journal entry) for 26 August 2023
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 39.59g | Prot: 64.53g | Carbs: 171.51g.
Breakfast: Amonatura Mandorle Sgusciate, OK Bio Gallette di Riso, Milkeria Yogurt Greco 0%, Esselunga Cacao Amaro. Lunch: Nutella Nutella, Aia Hamburger di Tacchino con Rosmarino, Pane Bianco. Dinner: Italpizza La Numero Uno Marinara. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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