Weigh In record (no journal entry) for 27 August 2023
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84.6 kg
Lost so far: 7.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 15.96g | Prot: 22.52g | Carbs: 53.87g.
Breakfast: Haşlanmış Yumurta, Nektarin, Menemen, Acur, Havuç, Bim Ekşi Mayalı Tam Buğday Ekmeği. more...
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Losing 0.8 kg a Week
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gloria211's Weight History
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