Weigh In record (no journal entry) for 27 August 2023
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 45.78g | Prot: 89.95g | Carbs: 135.84g.
Breakfast: Banana, Prozis Burro di Mandorle, Le Naturelle Albume d'uovo Pastorizzato , Lidl Avena, Danone Hipro 15G Proteine Stracciatella , Prozis Avena Istantanea . Lunch: Sale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Bianchi Patate Cotte a Vapore. Snacks/Other: Sammontana Amando con Latte di Mandorla, Prozis Burro di Arachidi , Esselunga Mirtilli, Kellogg's Special K Original, Nestlé Kefir Bianco Naturale. more...
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Losing 1.4 kg a Week
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GiulsCordara's Weight History
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