Weigh In record (no journal entry) for 27 August 2023
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 22.26g | Prot: 36.08g | Carbs: 56.30g.
Breakfast: Latteria Yogurt Bianco Magro, Myprotein Gluten Free Rolled Oats, Amonatura Mandorle Sgusciate. Lunch: Aia Hamburger di Pollo, Penny Market Pane Bauletto Integrale, Penny Market Salsa Allo Yogurt. Snacks/Other: Amonatura Mandorle Sgusciate, Melinda Mela Golden, Dico Crackers all'acqua. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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