Weigh In record (no journal entry) for 27 August 2023
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69.9 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 53.80g | Prot: 71.49g | Carbs: 182.73g.
Breakfast: Kaffee mit Milch, Gekochtes Ei. Lunch: Dr. Oetker Original Pudding Vanille (144g), Immergrün Italienischer Chef (Groß), Wagner Steinofen Pizza Hawaii. more...
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Gaining 5.6 kg a Week
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silolimaru's Weight History
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