Weigh In record (no journal entry) for 27 August 2023
|
69.9 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 53.80g | Prot: 71.49g | Carbs: 182.73g.
Breakfast: Kaffee mit Milch, Gekochtes Ei. Lunch: Dr. Oetker Original Pudding Vanille (144g), Immergrün Italienischer Chef (Groß), Wagner Steinofen Pizza Hawaii. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silolimaru's Weight History
|