Babsi K.'s Journal, 27 Aug 23

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Weigh In record (no journal entry) for 27 August 2023

82.2 kg Lost so far: 9.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:

655 kcal

Fat: 24.80g | Prot: 28.23g | Carbs: 75.78g. Breakfast: Zucker, Kaffee mit Milch. Lunch: SPAR Haussalami, Cocktailtomaten, Penny Markt Mischsalat, Gouda oder Edamer, SPAR Mehrkornbrötchen. Snacks/Other: Weintrauben. more...

2123 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Babsi K.'s Weight History

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Babsi K.'s Journal, 27 Aug 23

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Babsi K.'s Weight History