Weigh In record (no journal entry) for 27 August 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 63.38g | Prot: 119.67g | Carbs: 134.50g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Netto Mondo Italiano, Champignons Frisch, Lidl Natives Olivenöl Extra, Milfina Schlagsahne, Putenfleisch. Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 8.4 kg a Week
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Chris Me's Weight History
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