Weigh In record (no journal entry) for 27 August 2023
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54.9 kg
Lost so far: 7.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 33.85g | Prot: 69.09g | Carbs: 15.64g.
Breakfast: NPL Collagen Bar Hazelnut Choc. Lunch: Ina Paarman's Cheese Sauce, Woolworths Peeled Prawns, Ocean Basket Sole. more...
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steady weight
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jeannecahill's Weight History
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