Weigh In record (no journal entry) for 27 August 2023
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 31.59g | Prot: 31.43g | Carbs: 54.12g.
Breakfast: BioBio Blütenhonig, Ei, Dolce Gusto Café au Lait, Golden Toast Butter Toast. Lunch: McDonald's Caesar Dressing , San Sebastiano Grana Padano, Gut & Günstig Hähnchenfiletstücke, Nudeln (Gekocht). more...
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Gaining 0.3 kg a Week
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cupkate_91's Weight History
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