Weigh In record (no journal entry) for 27 August 2023
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52.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 31.53g | Prot: 95.98g | Carbs: 199.11g.
Breakfast: Milbona Budino Proteico Gusto Vaniglia, Lidl Latte Intero, Mulino Bianco Fette Biscottate Integrali. Lunch: Orogel Prezzemolo, Auchan Olio Extravergine di Oliva , Coop Vino Bianco, Milbona Budino Proteico Cioccolato, Alfano Noci Sgusciate , PanaPesca Vongole, Findus Mazzancolle, Garofalo Spaghetti. Dinner: Esselunga Pesca Noce, Coop Cocomero. Snacks/Other: Lavazza Caffè, Coop Cocomero. more...
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1462 kcal
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Exercise:
1 - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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sweetsveta20011's Weight History
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