Weigh In record (no journal entry) for 27 August 2023
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85.3 kg
Lost so far: 0.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 45.32g | Prot: 62.76g | Carbs: 195.14g.
Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Dinner: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Snacks/Other: Milka Nussini (31,5g), Fuzetea Eistee Zitrone Zitronengras, Red Bull Red Bull. more...
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223 kcal
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Exercise:
Sauna - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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MiaLove<3's Weight History
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