Weigh In record (no journal entry) for 27 August 2023
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94.5 kg
Lost so far: 20.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 85.30g | Prot: 209.05g | Carbs: 312.18g.
Breakfast: Rispentomaten, Alpro Sojajoghurt - Limette-Zitrone, Wholey Chillo Pillows, Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer. Lunch: Frosta Veggie Bami Goreng, Like Meat Like Gyros. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Rocka Nutrition Nowhey Bar Bio Choco Crisp, Eat Real Lentil Chips. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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