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na-45
Journal
23 Aug 23
na-45's Journal, 23 Aug 23
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Weigh In record (no journal entry) for 23 August 2023
80.3 kg
Lost so far:
23.9 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2023:
1563 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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na-45's Weight History
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