Weigh In record (no journal entry) for 27 August 2023
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105.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 3.72g | Prot: 5.93g | Carbs: 14.51g.
Breakfast: Чай, Икра Красная, Хлеб. more...
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Gaining 2.1 kg a Week
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