Weigh In record (no journal entry) for 27 August 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 78.48g | Prot: 51.88g | Carbs: 139.30g.
Breakfast: Croissant alla Marmellata, Activia Yogurt Caffè Zero Grassi, Caffè (dalla Moca), Zucchero. Lunch: Condimento per Caesar Salad, Lattuga a Foglia Verde, Lattebusche Formaggio Schiz. Dinner: Cameo Torta della Nonna, Grana Padano Grana Padano Grattugiato , Sugo di Pomodoro. Snacks/Other: Panino al Prosciutto con Salsa Spalmabile, San Carlo Classica, Prosecco, Santal Succo di Arancia, Bombolone alla Crema. more...
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1752 kcal
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Exercise:
Cleaning - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Constanze Weber's Weight History
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