Weigh In record (no journal entry) for 27 August 2023
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 39.76g | Prot: 121.05g | Carbs: 142.37g.
Breakfast: Käse, Weizenbrötchen, Roggenbrötchen. Lunch: Bautz'ner Senf Mittelscharf, Thomy Scharfer Senf, Ei, K-Classic Thunfisch in Eigenem Saft , Kölln Haferflocken. more...
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Gaining 0.5 kg a Week
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fräulein p's Weight History
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