Weigh In record (no journal entry) for 26 August 2023
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 23.09g | Prot: 30.46g | Carbs: 47.21g.
Breakfast: Betânia Leite Integral (100ml), Limiar Pão de Forma Integral, Mamão Formosa, Ovo Frito. Lunch: Yoki Farofa de Milho, Alcatra Grelhada, Abóbora Cozida (de Abóbora Fresca), Tomates, Carioca Feijão Cozido. more...
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Losing 5.6 kg a Week
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Jessica_matta's Weight History
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