Weigh In record (no journal entry) for 26 August 2023
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127.7 kg
Lost so far: 17.0 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 56.00g | Prot: 66.00g | Carbs: 210.00g.
Breakfast: Starbucks Caffe Latte (Tall). Lunch: Great Value Vanilla Ice Cream Sandwiches, Schlotzsky's Deli The Original (Medium). Snacks/Other: Wegmans Red Seedless Grapes. more...
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Gaining 3.5 kg a Week
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pattihaney's Weight History
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