NosureImthereyet's Journal, 26 Aug 23

NosureImthereyet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2023

69.6 kg Lost so far: 3.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:

594 kcal

Fat: 34.78g | Prot: 35.12g | Carbs: 41.27g. Breakfast: Dairyland 1% Cottage Cheese, Avocados . Lunch: Premium Plus Soda Crackers, Cucumber (with Peel) , Chicken or Turkey Vegetable Soup (Home Recipe). more...

2878 kcal

Exercise: Resting - 7 hours and 50 minutes, Sleeping - 6 hours, Driving - 6 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 4 hours. more...

Losing 0.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NosureImthereyet's Weight History

View Complete History

NosureImthereyet's Journal, 26 Aug 23

Submit a Comment

NosureImthereyet's Weight History