Weigh In record (no journal entry) for 26 August 2023
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 3.18g | Prot: 8.28g | Carbs: 23.84g.
Breakfast: Elma, Mis Yarım Yağlı Yoğurt. more...
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Losing 3.5 kg a Week
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Bengükiloverartik's Weight History
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