Weigh In record (no journal entry) for 26 August 2023
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 43.13g | Prot: 23.45g | Carbs: 18.17g.
Breakfast: Большая Кружка Молоко 2,5%, Чабан Сметана 40%. Lunch: Белый Город Молоко 2,5%, Салат из Кальмаров. more...
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Losing 0.7 kg a Week
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juli011279's Weight History
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