Weigh In record (no journal entry) for 26 August 2023
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 91.47g | Prot: 63.30g | Carbs: 242.32g.
Breakfast: Muller Yogurt Greco al Pistacchio. Lunch: Uva, Kraft Sottilette Light, Tre Mulini Pan Bauletto Integrale, Coop Mandorle Sgusciate. Dinner: Crema di Pistacchio, Carte d'Or Gelato alla Nocciola, Sibamba Anacardi Tostati non Salati , Coop Tonno all'olio di Oliva Sgocciolato, Delizie del Sole Insalata per Riso Delicato, Delizie del Sole Riso Basmati. Snacks/Other: Nestlé Kitkat White, San Carlo Patatine Light. more...
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1729 kcal
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Exercise:
Reading - 3 hours, Grocery Shopping - 10 minutes, Driving - 1 hour and 10 minutes, Showering - 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Vacuuming - 15 minutes. more...
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Losing 0.0 kg a Week
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Roberta@70's Weight History
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